

Most Americans are overweight. In fact roughly 60% of the population is overweight or obese. As with most health problems, this issue rests mostly on lifestyle and diet. We did not become overweight OVERNIGHT and to believe that there is a simple overnight solution to losing weight is pretty much a myth, designed to cater to one of the reasons we are overweight in the first place. That is we are always looking for the easy way out. Even the food pyramids that were touted for so long by the Food and Drug Administration have been revamped to more properly address the lifestyles of our time. Years ago, some sixty of them it was not uncommon for most people to be living in rural America, working from sun up to sun set on farms and the like. As we became more industrialized, moved to the cities and pursued more sedentary lifestyles and careers, our diet didn't change. The old fashioned meat and potatoes diet worked well, IN THE GOOD OLE DAYS. as the carbs typically consumed were readily burned off during the long and arduous days labors. However as we slowed our pace and became more sedentary, our diet didn't necessarily change and as those calories and carbs were consumed and NOT burnt off, they were gradually almost imperceptibly stored on the body (fat).
Weight Loss/Weight Management
Obesity is fast becoming the number one cause of PREVENTABLE disease in America. Such diseases as type two diabetes, and heart disease are often triggered by the conditions of the body due to being overweight. As an example, did you know, that for each pound of fat, your heart has to pump blood through an extra 100 miles of capillaries?

The increase in such diseases as cardiovascular disease, adult on-set diabetes, obesity and many other associated illnesses give testimony to the LIFESTYLE inadequacies of our time.
This is why we recommend that anyone beginning a natural health program first do a colon/liver cleanse. We have several excellent cleanses available to choose from. The most popular is the Tiao-He Cleanse, Clean Start, Liquid Cleanse or the Dieters Cleanse. Secondly we recommend FIBER, to help bulk up the stool, absorb toxins and aide in elimination. Nature's Three, Psyllium Hulls, Everybody's Fiber are all excellent choices. Thirdly, we suggest beginning a continuous regime of Enzymes to aid in the digestive processes Food Enzymes and Digestive Bitters are perhaps the two most popular. And did you know that Acid Reflux issues can also be addressed by better digestion and use of these enzymes? Finally we can suggest any of a number of
WEIGHT LOSS PRODUCTS :
BUT the herbs and supplements themselves without a serious lifestyle change will probably be only minimally effective. Weight loss requires diet, and lifestyle change. This means change what you eat. After all putting in junk food will only produce the same results. It means start a serious exercise program at least three times a week and stick with it. Then couple those changes to a supplement program designed to facilitate weight loss and natural health
Stick with it! Don't Quit! and Don't get discouraged if you don't see instant results. After all, we didn't get out of shape overnight. It was a cumulative effect of years of self abuse and neglect. And it will take several weeks or a couple of months to see some real change. And once you do start feeling better, DON'T quit. Because then you simply slide right back into the same sedentary lifestyle that caused the problems in the first place.

Benefits:
• Promotes weight management without ephedra.
• Boosts energy.
• Suppresses appetite.
• Nourishes the body cells.
• Helps clear toxins from the body.
• May improve mood.
Have a Craving
For Sweets?
Make Your Life a Little Sweeter
Ever stop to consider how much sugar you consume? Many of us will end up consuming over 180 pounds of sugar each year (that's over 13,000 pounds of sugar in a lifetime.) Our bodies pay the price for this level of consumption. Health experts agree that over-use of sugar is at least partly responsible for a myriad of diseases such as obesity, tooth decay, ADHD, hyperactivity and diabetes. Many people have decided to use artificial sweeteners instead, but these man-made chemicals seem to cause more health problems than they prevent. But we can have our proverbial cake and eat it too. Scientists have found a sweetener that is made from natural ingredients and tastes like sugar yet is low-calorie and does not cause cavities, it's called xylitol. Nature's Sunshine's new line of xylitol-sweetened products called Nature's Sweet Life is going to make your life a little sweeter
Mouthwash, Toothpaste, Gum and Mints (check out all our products listed below the information on XYLITOL
Benefits:
• Supplies 40% fewer calories and 75% fewer carbohydrates than sugar.
• Is safe for diabetics, hypoglycemics, children and pregnant women.
• Replaces sugar in most recipes and is heat stable.
Nature's Sweet Life® Xylitol Bulk [Structural] looks and tastes like table sugar, but it's a natural, low-calorie, low-carb substitute. Xylitol was discovered over 100 years ago and has been widely used for many decades.
Xylitol is even safe for Diabetics.
535 NE 36th Ave
Suite 2
Ocala, Florida 34470
(352) 629-1110